egret, flying, fog

Quiet Breath

I’m sitting outside. It’s nighttime; it’s quiet. I imagine the neighborhood kids are already in bed, along with their parents and pets. It’s nighttime; it’s quiet. I’m inhaling and exhaling these full breaths and I feel my shoulders release and my stomach untightens. I’m going to look into doing more

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girl, walking, teddy bear

A Frenchman and a Child

A Saboteur.  It sounds like a handsome, romantic, traveling Frenchman.  Oh, how I wish it were. After two decades of shitting on anything good that came into my life, it wasn’t until the past few years that I was able to put my self-deprecating actions into words. Self-sabotage.  Education, finances,

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