I spent some time with a good friend yesterday, but even this didn’t help. I think it made things worse. Despite being 10:30 am on a sunny Saturday, I was having a rough day, so many emotions so early in the day. My friend invited me to lunch. I’d have […]
“Out of all the times I’ve seen you, this is the best I’ve felt.” — me “That’s great. You are making progress.” — my psychiatrist Poor guy. I wasn’t intentionally lying. I honestly felt like I was doing soooo great. That was about two weeks ago. Now that I’ve cried
I just want to float away. It seems too easy to be that easy – you can just leave all the pain behind and no longer be in pain even though you’ve floated away from everyone who loves you?
Giving up things of the world Keep Reading
I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went to the grocery store with my husband. Don’t even ask about showering. But today I was out of bed by 8 am, took care
Making Waves: Keep Moving Forward Keep Reading
I’m going to try something new. I’m still working on the whole staying consistent thing, so we’ll see how long this lasts. Basically, I’m going to ramble about my thoughts and experiences I’ve had through the day, ruminating thoughts, bouts of depression, sky high anxiety…you know all the good sunshine
“Sometimes you have to find your wings on the way down,” I once heard someone say. Hopeful words if I hadn’t already hit the ground. Where did the problems I was born into end and the ones I created begin? What if it’s all the same, one continuum of a