Passages that stop you, keep you from going forward so you can begin to travel inward–inward toward experiences that you thought only you had. A difficult past, the yearning to just get out of your current condition with the current condition being home. Knowing your day-to-day isn’t normal as you […]
House Rules by Rachel Sontag Keep Reading
I put a hold on my 108-day journey with Rituals for Transformation. Why? I was doing so well, reading the messages twice a day and journaling my insights. I’m trying to live a better life. I’ve made so many boneheaded mistakes as an adult. I’m very hard on myself. If
Transformation: the book, The Book and a wise owl Keep Reading
“Let me know, let me know when I’ve got room to run” – Dermot Kennedy I’m very much moved by music. I easily cry during my favorite songs. And my favorite artist is singer-songwriter Dermot Kennedy. I listen to him a lot. Therefore, I cry a lot. His music makes
I finished House Rules tonight, underlining and scribbling notes in the margins because I couldn’t find my highlighter. I saw my family members in hers, Rachel the author. My mother was a key player, of course. But I was surprised how she took the role of both the father and
Rules to be Written Keep Reading
My reading of Surviving a Borderline Parent by Kimberlee Roth and Freda B. Friedman, PH.D., LCSW has continued. Here are excerpts I connected with. Ongoing or frequent feelings of being hollow, empty, or fake. “Lacking a strong core, a sense of self they can trust, they feel out of control
“May God have mercy on your soul,” my mother said. The bee sting is over. I’ve come to peace with her words. Like a Borderline, she projects. So, maybe she is actually saying may God have mercy on her soul. Just maybe. All this Borderline talk has me feeling a
And this too shall pass Keep Reading
Wow. How much personal work I have done! I am reading my hand-written journaling from 2011, and I did much writing during that year. And understandable so. I had moved in with my now fiance and the plan was for me to be a “house-girlfriend.” That was until we added
Revisiting the Past for a Better Future Keep Reading
I decided to continue on with my reading of Beverly Engel’s Healing Your Emotional Self”. It’s painful to read. It brings back many bad memories. During and after my reading it, I feel uncomfortable, highly anxious, and often experience moments of “spacing out”. But with all of this pain and
The 7 Types of Negative Parental Mirrors Keep Reading
I’m dangerously close to the deadline of submitting my stories for the PTSD/Suicide Prevention book. I’ve always been a procrastinator, and some of my best work has come when I was down to the wire. I decided I’d pick up Inner Voice of Love by Henri Nouwen and read a
Writer’s Block < Inner Voice of Love Keep Reading