self loathing

Birthday Blues

watercolour, watercolor, paint-2053247.jpg

It’s my mother’s birthday on Friday. I never considered her birthday to be a trigger for my childhood trauma, but alas it is. When I say …

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Making Waves: Keep Moving Forward

wave, ocean, sea

I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went …

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