authenticity

I’m still relevant

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I was just re-reading my “About” page, checking for typos and just generally making sure the content is still relevant. And yes, unfortunately it’s still relevant. …

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Getting rid of the icky

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So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling. …

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The Other Scarlet Letter

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A. A for abortion. This post is about abortion. So, if that is a topic that offends you or you feel strongly about, I’m telling you …

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Sunrise

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My Instagram feed told me that Michelle Obama just turned 57. Some may say she’s at the peak of her life. Her beauty, inside and out, …

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On the journey of med adherence

I’ve been trying to find a way to say without saying that I have a problem taking prescription drugs as prescribed. I overtake the uppers to …

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