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You’ve done the work. It’s time to move on from it.

The words my mother-in-law said to me after she asked, “Do you want the truth or do you want me to sugar coat it?” Of course I said, “The truth.” “Your family is not speaking to you. They just aren’t. […]

You’ve done the work. It’s time to move on from it. Keep Reading

big steps forward, birthday, blogging to be better, boundaries, childhood, clarity, counseling, depression, family, getting over my past, grief and loss, growth, healing, journaling, ketamine, living a better story, looking forward, loving myself today, medication, memoir, mother, moving forward, passing of time, progress, relationships, september, sisters, taking control, transformation, writing

The “Just Because” Post

This is a “just because” post. Just because I’m feeling good. And feisty. Have you heard the phrase, “Keep your grass cut low.” That’s where I’m at right now. Reevaluating relationships with painful realizations that things may never be the

The “Just Because” Post Keep Reading

acceptance, authentic self, big steps forward, blogging to be better, books, challenges, choices, control, dreams, family, forgiveness, freedom, getting over my past, grace, gratitude, growth, happiness, healing, looking forward, love, memoir, sisters, truth
energy healing, workshop, dragontree, transformation, revelation

Free Workshop Equals Priceless Revelation

I did an online energy healing workshop yesterday hosted by Briana Borton, founder of The Dragontree (http://thedragontree.com/about/). Yes, yes, to some “energy healing” sounds hokey, and it sounded that way to me years ago. But I do believe we all

Free Workshop Equals Priceless Revelation Keep Reading

ah-ha moments, anxiety, authentic self, big steps forward, clarity, connection, dragontree, emotions, energy, feelings, getting over my past, healing, looking forward
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