I have one little task on my to-do list that I have been putting off…and putting off…..and, well you get the idea. And…surprisingly it’s the one thing that I have been so dedicated to keeping up with – working out…specifically running! Over a decade ago, I was at the 20 […]
I have no idea what to write about yet I’m crying, for the second time today. Today was a rough day. Mondays I’m supposed to go into the office but I worked from home. I just didn’t have it in me to get up and ready for the day. So
Today was a sad day Keep Reading
I’m Lil Peep’n it right now. I’ve said it before and I’ll say it again: I am very much moved by music and the musicians behind the music I listen to. Needless to say, I did a lot of research on Lil Peep, I learned about GothBoiClique the music collective
Music, My Mother and Other Ramblings Keep Reading
I am on the 18th day of Rituals for Transformation (RFT) but this is the first day of my “blog everyday” promise. It’s a promise to me as much as it’s a promise to you. It also just makes sense. I will continue to journal by hand because I read
“Let me know, let me know when I’ve got room to run” – Dermot Kennedy I’m very much moved by music. I easily cry during my favorite songs. And my favorite artist is singer-songwriter Dermot Kennedy. I listen to him a lot. Therefore, I cry a lot. His music makes
I’m sitting outside. It’s nighttime; it’s quiet. I imagine the neighborhood kids are already in bed, along with their parents and pets. It’s nighttime; it’s quiet. I’m inhaling and exhaling these full breaths and I feel my shoulders release and my stomach untightens. I’m going to look into doing more
I bought a journal off of Amazon with these words. My counselor and I are working on this concept – I’m good enough where I am. Sure, I could be better, healthier, skinnier. But that doesn’t make me good. I am already good. Enough. I haven’t decided what I’m going
You are always enough. Keep Reading