Ready to Run
I have one little task on my to-do list that I have been putting off…and putting off…..and, well you get the idea. And…surprisingly it’s the one thing that I have been so dedicated to keeping up with – working out…specifically […]
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Today was a sad day
I have no idea what to write about yet I’m crying, for the second time today. Today was a rough day. Mondays I’m supposed to go into the office but I worked from home. I just didn’t have it in
Today was a sad day Keep Reading
bad day, blogging to be better, commitment, depression, relationships, Rituals for Transformation
Music, My Mother and Other Ramblings
I’m Lil Peep’n it right now. I’ve said it before and I’ll say it again: I am very much moved by music and the musicians behind the music I listen to. Needless to say, I did a lot of research
Music, My Mother and Other Ramblings Keep Reading
change, choices, clarity, commitment, connection, counseling, diet, discipline, divorce, dragontree, family, happiness, healing, Random
Day 1/Day 18
I am on the 18th day of Rituals for Transformation (RFT) but this is the first day of my “blog everyday” promise. It’s a promise to me as much as it’s a promise to you. It also just makes sense.
108 Day Journey
“Let me know, let me know when I’ve got room to run” – Dermot Kennedy I’m very much moved by music. I easily cry during my favorite songs. And my favorite artist is singer-songwriter Dermot Kennedy. I listen to him
Quiet Breath
I’m sitting outside. It’s nighttime; it’s quiet. I imagine the neighborhood kids are already in bed, along with their parents and pets. It’s nighttime; it’s quiet. I’m inhaling and exhaling these full breaths and I feel my shoulders release and
You are always enough.
I bought a journal off of Amazon with these words. My counselor and I are working on this concept – I’m good enough where I am. Sure, I could be better, healthier, skinnier. But that doesn’t make me good. I
You are always enough. Keep Reading
challenges, commitment, dolphins, dreams, finding my place, Jesus, journaling, living a better story, looking forward, prayer, pushing myself, putting God first, sacrifice, tomorrow, trying new things, uncertainty