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body map trauma kindness generous sacred anxiety excitement grow evolve grow identity head in clouds journey

Overcoming Through Writing

Very recently, I attended a workshop about overcoming your trauma through writing. W.T.F. When I first came across the name of the workshop, which was hosted by Writespace where I’ve attended many workshops in the past, I thought, “This is […]

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anxiety, authentic self, authenticity, beauty, big magic, blogging to be better, books, change, childhood, choices, clarity, closure, community, connection, courage, creativity, emotions, enjoy the journey, memoir, reflection, sacred, self love, soul, soul awakening, surrender, survival, transformation, transparency, trauma, truth, worrying, writespace, writing

When A Soul Awakens: It Begins Not Without Worry

As I walked toward the stable, I noticed how quiet it was.  Literally, there were no noises, just the occasional bird chirping or tree leaves rustling from the wind.  No traffic, no television, and no phone.  I was completely disconnected

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anxiety, change, connection, counseling, equine assisted therapy, fear, growth, healing, horses, loving myself today, meeting new people, Outdoors, scenery, self talk, self-doubt, soul awakening
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Giving up things of the world

I just want to float away. It seems too easy to be that easy – you can just leave all the pain behind and no longer be in pain even though you’ve floated away from everyone who loves you?

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acceptance, adderall, addiction, alcohol, anxiety, baggage, beach, beliefs, binge drinking, blogging to be better, borderline, boundaries, depression, father, Jesus, living a better story, living below my potential, loneliness, loving myself today, memoir, memories, mental illness, mother
energy healing, workshop, dragontree, transformation, revelation

Free Workshop Equals Priceless Revelation

I did an online energy healing workshop yesterday hosted by Briana Borton, founder of The Dragontree (http://thedragontree.com/about/). Yes, yes, to some “energy healing” sounds hokey, and it sounded that way to me years ago. But I do believe we all

Free Workshop Equals Priceless Revelation Keep Reading

ah-ha moments, anxiety, authentic self, big steps forward, clarity, connection, dragontree, emotions, energy, feelings, getting over my past, healing, looking forward
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