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body map trauma kindness generous sacred anxiety excitement grow evolve grow identity head in clouds journey

Overcoming Through Writing

Very recently, I attended a workshop about overcoming your trauma through writing. W.T.F. When I first came across the name of the workshop, which was hosted by Writespace where I’ve attended many workshops in the past, I thought, “This is […]

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anxiety, authentic self, authenticity, beauty, big magic, blogging to be better, books, change, childhood, choices, clarity, closure, community, connection, courage, creativity, emotions, enjoy the journey, memoir, reflection, sacred, self love, soul, soul awakening, surrender, survival, transformation, transparency, trauma, truth, worrying, writespace, writing

The Identified Patient Extends to Immediate Family

My role as identified patient extends beyond my mother…apparently. I spoke up to my immediate family about recent mistreatment I received by my sister’s boyfriend. The result – they sided with him, and the whole thing became about my mental

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blogging to be better, boundaries, childhood, choices, clarity, compassion, control, counseling, courage, family, father, growth, healing, identity, loving myself today, mental illness, mother, moving forward, new understanding, patterns, redemption, reflection, relationships, resilience, self love, sisters, stability, suicide, transformation, transparency

The Eclipse Edit

My core, whole and good, are both enveloped and set free by the windBirds flying about, chirping their progress of finding a new home before the apparent night fallsI’m sure the bugs are doing something but those can stay far

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acceptance, ah-ha moments, authentic self, authenticity, balance, beauty, big magic, clarity, cleanse, closure, getting over my past, healing, life, moments, reflection, self love, soul awakening, surrender, today, transformation
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108 Day Journey

“Let me know, let me know when I’ve got room to run” – Dermot Kennedy I’m very much moved by music. I easily cry during my favorite songs. And my favorite artist is singer-songwriter Dermot Kennedy. I listen to him

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adderall, addiction, alcohol, anxiety, baggage, beliefs, binge drinking, blessings, blogging to be better, challenges, choices, clarity, commitment, community, connection, depression, dragontree, drug use, drugs, finding my place, getting over my past, giving to others, grace, growth, guilt, healing, inner critic, Jesus, journaling, medication, meditation, memoir, mental illness, mistakes, mother, mothers, moving forward, narcissism, passing of time, questions, reading, reflection, running, searching, transformation, writing
energy healing, workshop, dragontree, transformation, revelation

Free Workshop Equals Priceless Revelation

I did an online energy healing workshop yesterday hosted by Briana Borton, founder of The Dragontree (http://thedragontree.com/about/). Yes, yes, to some “energy healing” sounds hokey, and it sounded that way to me years ago. But I do believe we all

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ah-ha moments, anxiety, authentic self, big steps forward, clarity, connection, dragontree, emotions, energy, feelings, getting over my past, healing, looking forward
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