The brokenhearted child

I wanted to write something eloquent. But fuck it. In my therapy, I am uncovering decades of hurt, beginning from even before my earliest memories. My counselor asked me the most incredible question I think a therapist could ask someone who is suicidal. “How old do you feel when you […]

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Biological Blues

So my mother, whether rightfully or unrightfully so, gets the blame for my childhood and adulthood challenges. Well, I had a slap-in-the-face epiphany yesterday when I saw a current day photo of my biological father. He looked frail, like a grandpa. And he is a grandpa. There was a picture

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composing, woman, fantasy-2391033.jpg

The “F” Word

I’m talking Family. I’ve never quite felt like I belonged. My biological father left my life soon after I was born and joined the army. I didn’t see him for several years. “Why doesn’t he want me?” I remember crying out to my mother. I had a wallet sized picture

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man, head, mind

Kristin on Ketamine

About two weeks ago I began Ketamine IV therapy for treatment-resistant depression as well as for anxiety and suicidal ideation. Prior to treatment, I was thinking about killing myself every day. I had a plan, I had written my letters to friends and family, I just had to muster up

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soap bubble, frost, snow

Winter in Spring

“Feels like winter follows you around.” There’s a song by Dermot Kennedy and that is a line in one of his songs. I relate to that lyric so much. Like that Peanuts character who was always getting rained on, or Oscar the Grouch (he lives in a trashcan afterall). Depression

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rose, red, smoke

Laying it out there

I attended an emotionally absent mother (EAM) 6-week course offered by Motherless Daughters Ministry in October with the intention of opening up my space, my heart really. I wanted to bring you on my motherless daughter journey by writing to you about it in real time. But I soon realized

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Fighting Suicide

“As a social worker, I’m seeing red flags when you say that. Do you feel like you are a burden on your friends and family?” I was completing my discharge after-care plan with the social worker provided to me by the hospital. Her name was Hanna and she was soft

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