The “Just Because” Post

This is a “just because” post. Just because I’m feeling good. And feisty. Have you heard the phrase, “Keep your grass cut low.” That’s where I’m at right now. Reevaluating relationships with painful realizations that things may never be the same again. “How melodramatic!” my husband would say. But it’s

The “Just Because” Post Keep Reading

Another Borderline Book

I was instantly engaged and memories were flooding through my head, negative and positive, with peace in knowing that needing to feel validated is okay, as the author says. The Foreword said to me, “this book will be a part of your journey to healing.” So on I read.

Another Borderline Book Keep Reading

spring, outdoors, flowers-7181766.jpg

The loneliest place

“The loneliest place is a lonely marriage,” my counselor Paige told me. I knew she was right then, and her words ring true to me at this very moment. Is this just a challenge of marriage, feeling hatred toward my spouse, or is this “the lonely place”? Trust can’t be

The loneliest place Keep Reading

watercolour, watercolor, paint-2053247.jpg

Birthday Blues

It’s my mother’s birthday on Friday. I never considered her birthday to be a trigger for my childhood trauma, but alas it is. When I say childhood trauma, I’m not referring to physical abuse or sexual abuse, neither of which I have experienced (surprisingly, considering the amount and quality of

Birthday Blues Keep Reading

light, light bulb, lamp-677062.jpg

To Drink or Not to Drink

Let’s look at my history with alcohol. Multiple arguments, the ending of relationships, the ending of going to school, the ending of a fresh reputation. For those reasons alone I would think that I am a person who should not drink. Yet I do. I am, to this day, so

To Drink or Not to Drink Keep Reading

mandala, flower, lotus-1542825.jpg

Freedom in Forgiveness

I haven’t done Rituals for Transformation (RFT) perfectly. I didn’t night journal a couple of nights and my meditation needs more practice. I seriously can close my eyes for a few minutes but then I start getting antsy, my mind wanders and meditation is the last thing on my mind.

Freedom in Forgiveness Keep Reading

soap bubble, frost, snow

Winter in Spring

“Feels like winter follows you around.” There’s a song by Dermot Kennedy and that is a line in one of his songs. I relate to that lyric so much. Like that Peanuts character who was always getting rained on, or Oscar the Grouch (he lives in a trashcan afterall). Depression

Winter in Spring Keep Reading

tree, branches, silhouette

The Other Scarlet Letter

A. A for abortion. This post is about abortion. So, if that is a topic that offends you or you feel strongly about, I’m telling you now: reading my personal opinion may ignite something inside of you. And to an extent, I hope it does. But we’re all adults so

The Other Scarlet Letter Keep Reading

aurora butterfly, butterfly, insect

The Voice of Forgiveness

I recently listened to a guided meditation. There was one meditative point I have not been able to get out of my head. “Whatever you feel, if it brings you to a place – 5-years-old, 20-years-old, wherever you go, tell yourself, “This, too. This, too, needs a voice. This, too,

The Voice of Forgiveness Keep Reading

Pretzels Before Pain

“You are just like mom!” my or-so-I-thought-confidante sister yells at me. Says the girl screaming at me because I said she was stressing me out by something she was saying. I don’t even remember what it was about. This same girl, the day before, stormed off from Auntie Anne’s in

Pretzels Before Pain Keep Reading

Scroll to Top