living a better story

I’m still relevant

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I was just re-reading my “About” page, checking for typos and just generally making sure the content is still relevant. And yes, unfortunately it’s still relevant.

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Giving up things of the world

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I just want to float away. It seems too easy to be that easy – you can just leave all the pain behind and no longer be in pain even though you’ve floated away from everyone who loves you?

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Transformation: the book, The Book and a wise owl

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I put a hold on my 108-day journey with Rituals for Transformation. Why? I was doing so well, reading the messages twice a day and journaling

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Getting rid of the icky

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So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling.

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Making Waves: Keep Moving Forward

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I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went

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