I’m still relevant
I was just re-reading my “About” page, checking for typos and just generally making sure the content is still relevant. And yes, unfortunately it’s still relevant. …
living a better story
Giving up things of the world
I just want to float away. It seems too easy to be that easy – you can just leave all the pain behind and no longer be in pain even though you’ve floated away from everyone who loves you?
Transformation: the book, The Book and a wise owl
I put a hold on my 108-day journey with Rituals for Transformation. Why? I was doing so well, reading the messages twice a day and journaling …
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Birthday Blues
It’s my mother’s birthday on Friday. I never considered her birthday to be a trigger for my childhood trauma, but alas it is. When I say …
Getting rid of the icky
So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling. …
Making Waves: Keep Moving Forward
I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went …
Peculiar
The thing is there’s nothing particularly interesting or unique about me. I’ve just fucked up a lot of times and I want to share my experiences …
Symptoms of BPD
I’ve done a bit more reading of Surviving a Borderline Parent by Kimberlee Roth and Freda B. Friedman , PH.D., LCSW. My last two readings were …
You are always enough.
I bought a journal off of Amazon with these words. My counselor and I are working on this concept – I’m good enough where I am. …