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An Evening I Will Not Forget

Dermot Kennedy’s songs came up twice in last weekend’s Writespace workshop, which was about connecting your writing to sounds. And, I signed up for the workshop with Dermot Kennedy on my mind because I am so, very moved by his music and I am always super inspired to write when

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Overcoming Through Writing

Very recently, I attended a workshop about overcoming your trauma through writing. W.T.F. When I first came across the name of the workshop, which was hosted by Writespace where I’ve attended many workshops in the past, I thought, “This is speaking to me.” I just felt it in my connective

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The Song of My Soul

Sitting at my desk filled with empty beer bottles lingering from two weekends past, I write. I kept the cans as a souvenir from my last trip, the trip I took down memory lane, the same trip I’ve taken every weekend since I was sixteen when I tasted my first

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Doubt is a Mother

I’m really doubting myself right now. Doubting my abilities as a writer, as an employee, a wife. I feel like I don’t have much to offer. I don’t know why these people keep me in their lives — maybe they feel bad for me and know I’d be alone without

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Potter’s Closure

I started off on journey, not toward closure specifically but a journey toward a better life, toward a newer, healthier version of myself. I am seeing a counselor regularly. I have been on medication for several months now. I am reading inspirational books, I am praying, I am limiting my

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The brokenhearted child

I wanted to write something eloquent. But fuck it. In my therapy, I am uncovering decades of hurt, beginning from even before my earliest memories. My counselor asked me the most incredible question I think a therapist could ask someone who is suicidal. “How old do you feel when you

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Wandering Child

I breathe the air of queens pastRespite I thought was sure to lastI was never meant to be your shadow to castYour tag-along you’d drag alongTo smoke cigarettes and talk cars all nightNo place for a child in your ragged lifeLet me speak my concessions while you hold the knifeBloodied

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The Farce Report

“Out of all the times I’ve seen you, this is the best I’ve felt.” — me “That’s great. You are making progress.” — my psychiatrist Poor guy. I wasn’t intentionally lying. I honestly felt like I was doing soooo great. That was about two weeks ago. Now that I’ve cried

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Adult Children of Parents with BPD

While reading Surviving a Borderline Parent by Kimberlee Roth and Freda B. Friedman, PH.D., LCSW, I came across tidbits of information regarding traits, characteristics, behaviors, emotions, etc. of adult children of parents with Borderline Personality Disorder (BPD). I’d like to share. “…sons and daughters may feel like they can’t live life independently

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Silent Expectations

Joyce Meyer recently preached about how silence feeds our fears, our regrets, and our sorrows. She said one of the best things we can do is talk to someone about our pain, get it out in the open, and not suffer silently and alone. For me personally, I need help

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The “F” Word

I’m talking Family. I’ve never quite felt like I belonged. My biological father left my life soon after I was born and joined the army. I didn’t see him for several years. “Why doesn’t he want me?” I remember crying out to my mother. I had a wallet sized picture

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I’m still relevant

I was just re-reading my “About” page, checking for typos and just generally making sure the content is still relevant. And yes, unfortunately it’s still relevant. Why unfortunately? It’s still hard to admit my truth. My truth about my childhood and early adulthood. It hurts to know, to finally understand,

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Getting rid of the icky

So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling. Plus, I’m reading all of the good messages of the day in the book. It’s a lot of positivity that is entering my brain

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Winter in Spring

“Feels like winter follows you around.” There’s a song by Dermot Kennedy and that is a line in one of his songs. I relate to that lyric so much. Like that Peanuts character who was always getting rained on, or Oscar the Grouch (he lives in a trashcan afterall). Depression

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The Other Scarlet Letter

A. A for abortion. This post is about abortion. So, if that is a topic that offends you or you feel strongly about, I’m telling you now: reading my personal opinion may ignite something inside of you. And to an extent, I hope it does. But we’re all adults so

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Laying it out there

I attended an emotionally absent mother (EAM) 6-week course offered by Motherless Daughters Ministry in October with the intention of opening up my space, my heart really. I wanted to bring you on my motherless daughter journey by writing to you about it in real time. But I soon realized

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Three Decades of Beliefs

You are an older version of your childhood. Your mistakes follow you. The places you want to get away from is where you will always end up. The words someone tells you are true. You are your circumstance. You will not have a life different from the one you have

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A Frenchman and a Child

A Saboteur.  It sounds like a handsome, romantic, traveling Frenchman.  Oh, how I wish it were. After two decades of shitting on anything good that came into my life, it wasn’t until the past few years that I was able to put my self-deprecating actions into words. Self-sabotage.  Education, finances,

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Rules to be Written

I finished House Rules tonight, underlining and scribbling notes in the margins because I couldn’t find my highlighter. I saw my family members in hers, Rachel the author. My mother was a key player, of course. But I was surprised how she took the role of both the father and

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#7 and #8

My reading of Surviving a Borderline Parent by Kimberlee Roth and Freda B. Friedman, PH.D., LCSW has continued. Here are excerpts I connected with. Ongoing or frequent feelings of being hollow, empty, or fake. “Lacking a strong core, a sense of self they can trust, they feel out of control

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Wandering through the Woes

I have these fears about my mother, irrational maybe, but based on her past behavior nothing would surprise me anymore. Actually, I think she could still surprise me with what that woman is capable of doing and saying. What if she gets a hold of my writing and starts a

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The Voice of Forgiveness

I recently listened to a guided meditation. There was one meditative point I have not been able to get out of my head. “Whatever you feel, if it brings you to a place – 5-years-old, 20-years-old, wherever you go, tell yourself, “This, too. This, too, needs a voice. This, too,

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Bridal Shower Boundaries

But there she was, coming up to hug me, showering me with superficial comments about how long my hair is and how good I look.  And there she was, asking me questions that I didn’t want to answer — “Where are you living?”  “Where are you working?”  “I don’t even

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Sore, Not Soar

“Sometimes you have to find your wings on the way down,” I once heard someone say. Hopeful words if I hadn’t already hit the ground. Where did the problems I was born into end and the ones I created begin? What if it’s all the same, one continuum of a

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Three Decades of Beliefs

You are an older version of your childhood. Your mistakes follow you. The places you want to get away from is where you will always end up. The words someone tells you are true. You are your circumstance. You will not have a life different from the one you have

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