anxiety

Giving up things of the world

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I just want to float away. It seems too easy to be that easy – you can just leave all the pain behind and no longer be in pain even though you’ve floated away from everyone who loves you?

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Getting rid of the icky

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So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling.

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108 Day Journey

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“Let me know, let me know when I’ve got room to run” – Dermot Kennedy I’m very much moved by music. I easily cry during my

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Making Waves: Keep Moving Forward

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I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went

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