loving myself today

The Identified Patient Extends to Immediate Family

My role as identified patient extends beyond my mother…apparently. I spoke up to my immediate family about recent mistreatment I received by my sister’s boyfriend. The […]

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Wandering Child

I breathe the air of queens pastRespite I thought was sure to lastI was never meant to be your shadow to castYour tag-along you’d drag alongTo

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I’m still relevant

snail, gastropod, mollusc-7253351.jpg

I was just re-reading my “About” page, checking for typos and just generally making sure the content is still relevant. And yes, unfortunately it’s still relevant.

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Giving up things of the world

sunset, sea, horizon-6911736.jpg

I just want to float away. It seems too easy to be that easy – you can just leave all the pain behind and no longer be in pain even though you’ve floated away from everyone who loves you?

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Getting rid of the icky

mountain, colors, paint-6538890.jpg

So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling.

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Mental Health Woes and Wanderings

man, head, mind

Currently close to 2:30 a.m. I’m sitting outside, with my laptop of course, and I’m just enjoying the night. While listening to Dermot Kennedy. I actually

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Making Waves: Keep Moving Forward

wave, ocean, sea

I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went

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