Getting rid of the icky
So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling. […]
Getting rid of the icky Read More »
So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling. […]
Getting rid of the icky Read More »
Today’s Rituals for Transformation message is to make time for stillness. Still my mind. Still my thoughts. Gently pull myself back to stillness when I find
Making space for stillness Read More »
My mood fluctuates, that’s no surprise. The other day was bad. Today was good. That’s normal, right? I can’t expect to have a good day everyday…or
If I’m going to take this writing to Dreambook level (shout out Briana and Dr. Peter Borten and the Dragontree team!), then I have to find
It’s only a matter of time Read More »
I have no idea what to write about yet I’m crying, for the second time today. Today was a rough day. Mondays I’m supposed to go
Today was a sad day Read More »
I’m Lil Peep’n it right now. I’ve said it before and I’ll say it again: I am very much moved by music and the musicians behind
Music, My Mother and Other Ramblings Read More »
I’m on a journey. I guess you could call it a daughter journey. Some days I forget that I’m a daughter (I also have no contact
There’s just something about her Read More »
I am on the 18th day of Rituals for Transformation (RFT) but this is the first day of my “blog everyday” promise. It’s a promise to
I’m working through Rituals for Transformation: 108 Day Journey to Your Sacred Life. Each day calls for morning and evening meditation followed by journaling. Today I
Two birds, one stone Read More »
“Let me know, let me know when I’ve got room to run” – Dermot Kennedy I’m very much moved by music. I easily cry during my
“Feels like winter follows you around.” There’s a song by Dermot Kennedy and that is a line in one of his songs. I relate to that
I’m sitting outside listening to the birds chirp their language of life and presence. Something about birds has always intrigued me. Possibly because my great-grandparents had
Currently close to 2:30 a.m. I’m sitting outside, with my laptop of course, and I’m just enjoying the night. While listening to Dermot Kennedy. I actually
Mental Health Woes and Wanderings Read More »
A. A for abortion. This post is about abortion. So, if that is a topic that offends you or you feel strongly about, I’m telling you
The Other Scarlet Letter Read More »
I’m sitting outside. It’s nighttime; it’s quiet. I imagine the neighborhood kids are already in bed, along with their parents and pets. It’s nighttime; it’s quiet.
I attended an emotionally absent mother (EAM) 6-week course offered by Motherless Daughters Ministry in October with the intention of opening up my space, my heart
Laying it out there Read More »
I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went
Making Waves: Keep Moving Forward Read More »
This could easily be titled The Twitter Effect. And maybe it should be. I manage my company’s social media accounts and I noticed that I feel
The Instagram Effect Read More »
My Instagram feed told me that Michelle Obama just turned 57. Some may say she’s at the peak of her life. Her beauty, inside and out,
The thing is there’s nothing particularly interesting or unique about me. I’ve just fucked up a lot of times and I want to share my experiences