This Journey I’m On
I’m wondering if I’m doing myself (and you) a disservice by posting daily. I don’t feel like I’m giving you a whole lot of substance to …
Freedom in Forgiveness
I haven’t done Rituals for Transformation (RFT) perfectly. I didn’t night journal a couple of nights and my meditation needs more practice. I seriously can close …
Lackluster
Lackluster. That’s the best way to describe how I feel on this leg of the journey of my Rituals for Transformation reading. I say “this leg …
Doubt is a Mother
I’m really doubting myself right now. Doubting my abilities as a writer, as an employee, a wife. I feel like I don’t have much to offer. …
Getting rid of the icky
So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling. …
Making space for stillness
Today’s Rituals for Transformation message is to make time for stillness. Still my mind. Still my thoughts. Gently pull myself back to stillness when I find …
Sharing my truth
My mood fluctuates, that’s no surprise. The other day was bad. Today was good. That’s normal, right? I can’t expect to have a good day everyday…or …
It’s only a matter of time
If I’m going to take this writing to Dreambook level (shout out Briana and Dr. Peter Borten and the Dragontree team!), then I have to find …
Today was a sad day
I have no idea what to write about yet I’m crying, for the second time today. Today was a rough day. Mondays I’m supposed to go …
Music, My Mother and Other Ramblings
I’m Lil Peep’n it right now. I’ve said it before and I’ll say it again: I am very much moved by music and the musicians behind …