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It’s not all Vyvanse’s fault. I mismanaged my prescription today (i.e. took a second pill at 4 pm), but I had to do work. And I can only do work hyped up on Vyvanse. I don’t want the adderall anymore; it puts me in an aggressive mood and doesn’t do much for my focus anyway. But these medications are difficult to manage. We get uppers and then downers. I take colonopin at night. Of course I do! Why….because I’m taking Vyvanse. It feels often like a cycle I’ll never get out of, pills and prescriptions being what fuels me during the day and calms me at night. Is all of this back and forth good for me? Stressed during the day, calm at night until morning comes and I’m faced with another dreadful day. Yes! Lately my days have been feeling dreadful. I’m trying to combat the negative. I wrote positive affirmations on sticky notes and put them on my computer monitor so I will see them first thing in the morning. That’s one way I’m working to combat the negative.
The rest…I’m just flying by the seat of my pants taking life one day at a time. Even in my Dreambook, I schedule one day in advance. And I write what worked for me and what didn’t work for me and where I had trouble connecting with the planned schedule. I feel like there’s some sort of algorithm that takes me to my best self if I can only figure it out.
Wow. How much personal work I have done! I am reading my hand-written journaling from 2011, and I did much writing during that year. And understandable so. I had moved in with my now fiance and the plan was for…
I have these fears about my mother, irrational maybe, but based on her past behavior nothing would surprise me anymore. Actually, I think she could still surprise me with what that woman is capable of doing and saying. What if…
Can there be growth without struggle? I switch back and forth between contentment, anger, and sadness. One constant is that I always feel blessed. How can I feel sad and blessed at the same time? I really don’t understand my…
A Saboteur. It sounds like a handsome, romantic, traveling Frenchman. Oh, how I wish it were. After two decades of shitting on anything good that came into my life, it wasn’t until the past few years that I was able…
I actually forgot I had written my most recent blog post, you know the one about consistency and “we’ll see how long this lasts.” Well I hopped on my computer at 2:00 a.m. this morning because I couldn’t sleep because…
I’ve been trying to find a way to say without saying that I have a problem taking prescription drugs as prescribed. I overtake the uppers to try and feel the least bit of relief from my depression and then overtake…
During a search for support groups for daughters of borderline or emotionally absent mothers, I came across Motherless Daughters Ministry. As I read through their website, I thought, “This is exactly what I’m looking for. I need this.” Then I…
I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went to the grocery store with my husband. Don’t even ask about showering. But today…
I attended an emotionally absent mother (EAM) 6-week course offered by Motherless Daughters Ministry in October with the intention of opening up my space, my heart really. I wanted to bring you on my motherless daughter journey by writing to…
A. A for abortion. This post is about abortion. So, if that is a topic that offends you or you feel strongly about, I’m telling you now: reading my personal opinion may ignite something inside of you. And to an…
Currently close to 2:30 a.m. I’m sitting outside, with my laptop of course, and I’m just enjoying the night. While listening to Dermot Kennedy. I actually feel a sense of joy, which I haven’t felt in awhile. I couldn’t sleep…
I’m sitting outside listening to the birds chirp their language of life and presence. Something about birds has always intrigued me. Possibly because my great-grandparents had several bird features and even a bird bath! Can you imagine being a kid…
“Feels like winter follows you around.” There’s a song by Dermot Kennedy and that is a line in one of his songs. I relate to that lyric so much. Like that Peanuts character who was always getting rained on, or…
“Let me know, let me know when I’ve got room to run” – Dermot Kennedy I’m very much moved by music. I easily cry during my favorite songs. And my favorite artist is singer-songwriter Dermot Kennedy. I listen to him…
I am on the 18th day of Rituals for Transformation (RFT) but this is the first day of my “blog everyday” promise. It’s a promise to me as much as it’s a promise to you. It also just makes sense.…
I’m on a journey. I guess you could call it a daughter journey. Some days I forget that I’m a daughter (I also have no contact with my biological father). Yes, I have supportive people in my life like my…
I have no idea what to write about yet I’m crying, for the second time today. Today was a rough day. Mondays I’m supposed to go into the office but I worked from home. I just didn’t have it in…
If I’m going to take this writing to Dreambook level (shout out Briana and Dr. Peter Borten and the Dragontree team!), then I have to find peace in knowing that friends and family may one day come across my blog.…
So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling. Plus, I’m reading all of the good messages of the day in the book.…
I haven’t done Rituals for Transformation (RFT) perfectly. I didn’t night journal a couple of nights and my meditation needs more practice. I seriously can close my eyes for a few minutes but then I start getting antsy, my mind…