happiness

Transformation: the book, The Book and a wise owl

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I put a hold on my 108-day journey with Rituals for Transformation. Why? I was doing so well, reading the messages twice a day and journaling …

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Getting rid of the icky

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So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling. …

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