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inner child

I’m still relevant

/ authentic self, authenticity, baggage, beliefs, blogging to be better, borderline, childhood, doubt, emotions, feelings, finding my place, getting over my past, growth, guilt, inner child, inner critic, living a better story, love, loving myself today, mistakes, moving forward, ownership, pain, questions, self-sabotage, survival, truth
snail, gastropod, mollusc-7253351.jpg

I was just re-reading my “About” page, checking for typos and just generally making sure the content is still relevant. And yes, unfortunately it’s still relevant.

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Getting rid of the icky

/ anxiety, authentic self, authenticity, big steps forward, blogging to be better, books, challenges, change, childhood, counseling, dragontree, feelings, getting over my past, grace, growth, happiness, healing, inner child, inspiration, journaling, living a better story, loving myself today, self-doubt, writing
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So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling.

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Mental Health Woes and Wanderings

/ baggage, blogging to be better, challenges, childhood, counseling, creativity, death, depression, friendship, getting out of bed, getting over my past, inner child, inner critic, loving myself today, mental illness, mistakes, mother, personality traits, sabotage, will i ever be good enough, writing
man, head, mind

Currently close to 2:30 a.m. I’m sitting outside, with my laptop of course, and I’m just enjoying the night. While listening to Dermot Kennedy. I actually

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Making Waves: Keep Moving Forward

/ adderall, adhd, anxiety, attitude, authentic self, beliefs, blogging to be better, challenges, change, control, counseling, depression, emotions, getting out of bed, housekeeping, how to live, inner child, just do it, laundry, life, life is hard, living a better story, living below my potential, loving myself today, mental illness, mood cycles, morning anxiety, moving forward, Outdoors, reflection, searching, self loathing, self talk, self-doubt, self-sabotage, soul, sunshine, transparency, vyvanse, where do I fit in?, will i ever be good enough, worrying
wave, ocean, sea

I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went

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The Emotionally Absent Mother Class

/ acceptance, big steps forward, blogging to be better, books, borderline, childhood, counseling, depression, doubt, emotions, feelings, getting over my past, guilt, healing, inner child, inner critic, mother, narcissism, relationships, searching, self talk, self-doubt, self-sabotage, writing

During a search for support groups for daughters of borderline or emotionally absent mothers, I came across Motherless Daughters Ministry. As I read through their website,

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