As I walked toward the stable, I noticed how quiet it was. Literally, there were no noises, just the occasional bird chirping or tree leaves rustling […]
When A Soul Awakens: It Begins Not Without Worry Read More »
anxiety, change, connection, counseling, equine assisted therapy, fear, growth, healing, horses, loving myself today, meeting new people, Outdoors, scenery, self talk, self-doubt, soul awakening
you pick yourself up. you pray for strength. you stop thinking “what could have been” and you get honest about how shitty the relationship was. you
After talking with my counselor today, I left her office with a question. An internal question. What is holding me back from going after my dreams?
Quick Ponder: Dreams Unexplored Read More »
ah-ha moments, anxiety, blogging to be better, challenges, change, counseling, creativity, truth
So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling.
Getting rid of the icky Read More »
anxiety, authentic self, authenticity, big steps forward, blogging to be better, books, challenges, change, childhood, counseling, dragontree, feelings, getting over my past, grace, growth, happiness, healing, inner child, inspiration, journaling, living a better story, loving myself today, self-doubt, writing
I’m Lil Peep’n it right now. I’ve said it before and I’ll say it again: I am very much moved by music and the musicians behind
Music, My Mother and Other Ramblings Read More »
change, choices, clarity, commitment, connection, counseling, diet, discipline, divorce, dragontree, family, happiness, healing, Uncategorized
I am on the 18th day of Rituals for Transformation (RFT) but this is the first day of my “blog everyday” promise. It’s a promise to
I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went
Making Waves: Keep Moving Forward Read More »
adderall, adhd, anxiety, attitude, authentic self, beliefs, blogging to be better, challenges, change, control, counseling, depression, emotions, getting out of bed, housekeeping, how to live, inner child, just do it, laundry, life, life is hard, living a better story, living below my potential, loving myself today, mental illness, mood cycles, morning anxiety, moving forward, Outdoors, reflection, searching, self loathing, self talk, self-doubt, self-sabotage, soul, sunshine, transparency, vyvanse, where do I fit in?, will i ever be good enough, worrying
My Instagram feed told me that Michelle Obama just turned 57. Some may say she’s at the peak of her life. Her beauty, inside and out,
What makes this section in the pie of my life taste the way it does? Bitterness is sure to be found, then and now, but less
What’s the difference? Read More »
change, depression, life, questions