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When A Soul Awakens: It Begins Not Without Worry

As I walked toward the stable, I noticed how quiet it was.  Literally, there were no noises, just the occasional bird chirping or tree leaves rustling from the wind.  No traffic, no television, and no phone.  I was completely disconnected […]

When A Soul Awakens: It Begins Not Without Worry Keep Reading

anxiety, change, connection, counseling, equine assisted therapy, fear, growth, healing, horses, loving myself today, meeting new people, Outdoors, scenery, self talk, self-doubt, soul awakening
watercolour, watercolor, paint-2053247.jpg

Birthday Blues

It’s my mother’s birthday on Friday. I never considered her birthday to be a trigger for my childhood trauma, but alas it is. When I say childhood trauma, I’m not referring to physical abuse or sexual abuse, neither of which

Birthday Blues Keep Reading

counseling, feelings, forgiveness, grief and loss, guilt, inner child, living a better story, mental illness, Random, regret, relationships, resentment, sadness, self loathing, self talk, self-doubt, stability, struggles, stuck, surrender, survival, tomorrow, transformation, transparency, uncertainty
rose, red, smoke

Laying it out there

I attended an emotionally absent mother (EAM) 6-week course offered by Motherless Daughters Ministry in October with the intention of opening up my space, my heart really. I wanted to bring you on my motherless daughter journey by writing to

Laying it out there Keep Reading

adhd, anxiety, authentic self, beliefs, blogging to be better, challenges, childhood, confusion, depression, getting over my past, loneliness, loving myself today, mental illness, self talk, suicide, writing
wave, ocean, sea

Making Waves: Keep Moving Forward

I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went to the grocery store with my husband. Don’t even ask about showering. But today

Making Waves: Keep Moving Forward Keep Reading

adderall, adhd, anxiety, attitude, authentic self, beliefs, blogging to be better, challenges, change, control, counseling, depression, emotions, getting out of bed, housekeeping, how to live, inner child, just do it, laundry, life, life is hard, living a better story, living below my potential, loving myself today, mental illness, mood cycles, morning anxiety, moving forward, Outdoors, reflection, searching, self loathing, self talk, self-doubt, self-sabotage, soul, sunshine, transparency, vyvanse, where do I fit in?, will i ever be good enough, worrying

The Emotionally Absent Mother Class

During a search for support groups for daughters of borderline or emotionally absent mothers, I came across Motherless Daughters Ministry. As I read through their website, I thought, “This is exactly what I’m looking for. I need this.” Then I

The Emotionally Absent Mother Class Keep Reading

acceptance, big steps forward, blogging to be better, books, borderline, childhood, counseling, depression, doubt, emotions, feelings, getting over my past, guilt, healing, inner child, inner critic, mother, narcissism, relationships, searching, self talk, self-doubt, self-sabotage, writing
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