As I walked toward the stable, I noticed how quiet it was. Literally, there were no noises, just the occasional bird chirping or tree leaves rustling […]
When A Soul Awakens: It Begins Not Without Worry Read More »
anxiety, change, connection, counseling, equine assisted therapy, fear, growth, healing, horses, loving myself today, meeting new people, Outdoors, scenery, self talk, self-doubt, soul awakening
Here are my thoughts after reading Nouwen’s imperative titled, Trust Your Friends. “Much of your ability to trust your friends depends on your belief in your
The “Good Enough” Self-Talk Read More »
depression, finding my place, Henri Nouwen, loneliness, self loathing, self talk
It’s my mother’s birthday on Friday. I never considered her birthday to be a trigger for my childhood trauma, but alas it is. When I say
I just had a very clear thought. “It’s Daughter Journey time.” And so I abide… My dad has throat cancer. Cancer. He begins chemo Monday. I
I attended an emotionally absent mother (EAM) 6-week course offered by Motherless Daughters Ministry in October with the intention of opening up my space, my heart
Laying it out there Read More »
adhd, anxiety, authentic self, beliefs, blogging to be better, challenges, childhood, confusion, depression, getting over my past, loneliness, loving myself today, mental illness, self talk, suicide, writing
I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went
Making Waves: Keep Moving Forward Read More »
adderall, adhd, anxiety, attitude, authentic self, beliefs, blogging to be better, challenges, change, control, counseling, depression, emotions, getting out of bed, housekeeping, how to live, inner child, just do it, laundry, life, life is hard, living a better story, living below my potential, loving myself today, mental illness, mood cycles, morning anxiety, moving forward, Outdoors, reflection, searching, self loathing, self talk, self-doubt, self-sabotage, soul, sunshine, transparency, vyvanse, where do I fit in?, will i ever be good enough, worrying
This could easily be titled The Twitter Effect. And maybe it should be. I manage my company’s social media accounts and I noticed that I feel
The Instagram Effect Read More »
challenges, depression, emotions, finding my place, how to live, life, loving myself today, patterns, self loathing, self talk, self-doubt, small self
During a search for support groups for daughters of borderline or emotionally absent mothers, I came across Motherless Daughters Ministry. As I read through their website,
The Emotionally Absent Mother Class Read More »
acceptance, big steps forward, blogging to be better, books, borderline, childhood, counseling, depression, doubt, emotions, feelings, getting over my past, guilt, healing, inner child, inner critic, mother, narcissism, relationships, searching, self talk, self-doubt, self-sabotage, writing
You are an older version of your childhood. Your mistakes follow you. The places you want to get away from is where you will always end
Three Decades of Beliefs Read More »
beliefs, childhood, life, self talk, struggles