Loss
I spent some time with a good friend yesterday, but even this didn’t help. I think it made things worse. Despite being 10:30 am on a sunny Saturday, I was having a rough day, so many emotions so early in […]
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The day my dog saved my life
It was a Monday about 3 years ago. I had a super depressed day, spent all day in bed on Saturday. Did some crying, felt like I wanted to disconnect from everyone in my life. I thought, “After my husband
The day my dog saved my life Keep Reading
anxiety, bad day, challenges, chocolate, death, deceit, depression, dying, emotions, feelings, food, life is hard, mental illness, sabotage, sadness, self-sabotage, shame, suicide
Making Waves: Keep Moving Forward
I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went to the grocery store with my husband. Don’t even ask about showering. But today
Making Waves: Keep Moving Forward Keep Reading
adderall, adhd, anxiety, attitude, authentic self, beliefs, blogging to be better, challenges, change, control, counseling, depression, emotions, getting out of bed, housekeeping, how to live, inner child, just do it, laundry, life, life is hard, living a better story, living below my potential, loving myself today, mental illness, mood cycles, morning anxiety, moving forward, Outdoors, reflection, searching, self loathing, self talk, self-doubt, self-sabotage, soul, sunshine, transparency, vyvanse, where do I fit in?, will i ever be good enough, worrying