transformation

Transformation: the book, The Book and a wise owl

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I put a hold on my 108-day journey with Rituals for Transformation. Why? I was doing so well, reading the messages twice a day and journaling …

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Birthday Blues

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It’s my mother’s birthday on Friday. I never considered her birthday to be a trigger for my childhood trauma, but alas it is. When I say …

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108 Day Journey

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“Let me know, let me know when I’ve got room to run” – Dermot Kennedy I’m very much moved by music. I easily cry during my …

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