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Getting rid of the icky

mountain, colors, paint-6538890.jpg

So what’s been helping my mood? Rituals for Transformation is the biggest reason and it’s because the book calls for twice a day meditation and journaling.

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Mental Health Woes and Wanderings

man, head, mind

Currently close to 2:30 a.m. I’m sitting outside, with my laptop of course, and I’m just enjoying the night. While listening to Dermot Kennedy. I actually

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Making Waves: Keep Moving Forward

wave, ocean, sea

I have no idea why I’m sitting outside, in the sunshine and fresh air, writing. Yesterday I was in bed until 2 pm, then I went

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The Emotionally Absent Mother Class

During a search for support groups for daughters of borderline or emotionally absent mothers, I came across Motherless Daughters Ministry. As I read through their website,

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